Kids Supplement

Product Description

Kids Supplements are specially formulated to support the growth and development of children. They often contain essential vitamins, minerals, and nutrients like Vitamin C, D, Calcium, Omega-3s, and Iron, which promote immune function, bone health, brain development, and overall well-being. Available in various forms, such as chewables, gummies, and liquids, these supplements are designed to make it easy for kids to get the nutrition they need for optimal health. Always choose age-appropriate formulas and consult with a pediatrician before starting any supplement.

Uses:

• Multivitamins – Contain essential vitamins and minerals to support overall health
• Omega-3 (DHA/EPA) – Supports brain health, learning, and eye development
• Vitamin D – Important for bone health and immune support
• Probiotics – Support gut health and digestion
• Calcium & Vitamin K – Help with bone growth and strength
• Iron – For energy and red blood cell production (especially for kids with low iron levels)

• Multivitamins:

  • Toddlers (1–3 years): 200–300 mcg
  • Children (4–8 years): 300–500 mcg
  • Older children (9+ years): Follow the instructions on the label (usually around 500 mcg)

• Omega-3 (DHA/EPA):

  • Kids: 200–500 mg per day (depending on the product)

• Vitamin D:

  • 1–18 years: 600–1000 IU per day

• Iron:

  • Children 1–3 years: 7 mg daily
  • 4–8 years: 10 mg daily
  • 9–13 years: 8 mg daily
  • Teenagers (14–18 years): 11 mg daily

• Best time:

  • Most supplements are fine to take with or without food. However, some kids might find it easier to take them after meals to avoid any stomach discomfort.
  • If taking Omega-3 or probiotics, consider taking it in the morning for consistent daily use.