Magnesium Glycinate

Product Description 

Magnesium Glycinate is a highly absorbable form of magnesium bound to glycine, an amino acid that promotes relaxation. It supports muscle function, nerve health, and sleep quality while being gentle on the stomach. Ideal for reducing stress, improving sleep, and preventing muscle cramps. Recommended for those with magnesium deficiency or looking for a calming effect. Best taken with food for optimal absorption. 🚀

Uses:

• Best time:
  • Morning for energy & muscle support
  • Evening for sleep & relaxation
• With or without food:
  • Can be taken with meals to improve absorption
  • Avoid taking with calcium or zinc at the same time (can interfere with absorption)

• Benefits of Magnesium Glycinate

  ✅ Better absorption than other forms (like magnesium oxide)
  ✅ Gentle on the stomach (less likely to cause diarrhea)
  ✅ Supports sleep, stress, and muscle relaxation